To keep your body in a perfect tone and shape, using free weights such as dumbbells are a good choice. Normally you will find two types of dumbbells available in the market. You will find adjustable and non-adjustable (or fixed) types. Fixed dumbbells are the ones that have a fixed weight and cannot be changed, while the adjustable dumbbells allow you to change weight according to your requirements. The adjustable variety have several advantages over the fixed type. With adjustable dumbbells exercising can be lot more easy and fun, as they are convenient in use and are also safe to workout with.
Choosing Adjustable Dumbbells Over Fixed Dumbbells For Workouts:
- Space Saving: You can easily have your adjustable dumbbells stored at your home or in your room, as it does not require a lot of space. With a fixed set this is not the case, as there is a different piece for every different weight, which takes up a lot of space in storage. This is why most of the people who exercise at home tend to go for dumbbells that are adjustable than going for fixed dumbbells, which are not easy to manage.
- Affordable: Adjustable dumbbells are affordable in comparison to fixed sets, this is because with the adjustable sets you need to buy only one set, whereas with fixed dumbbells you need to buy different ones to have enough selection.
- Quality: Before you go for adjustable weight dumbbells, you need to find yourself the ones that are right for you and your workout. There are many brands of adjustable dumbbell sets in the market but not all are the same, as every brand has its advantages and disadvantages. Here are some popular brands.
Adjustable Dumbbell Brands:
Ironmaster is a brand of adjustable dumbbells that lets you change a weight plate in less than 15 seconds. This can be done by its partial lock screw, which lets you change the plates quickly.
Another brand is Bayou, in which the user can change the weight plates by altering the knobs present on the dumbbells. These kinds of dumbbells come in the size of approximately 11 Kg and 22 Kg.
One of the most popular and easy to use brands is the Bowflex. They are also called dial dumbbells, as the weights are changed with the adjustment of the selection dial.
Although the market is full of numerous brands of adjustable dumbbells, choose those that are according to your needs. Make sure the set you choose has a range of weights that will allow you to complete a sufficient variety of exercises in your routine. A perfect adjustable dumbbell will help you with your workout and also maintain your body shape. They will save you money and space, and you will wonder how you ever got by without them.…Continue reading